Navigating Life

Zest, Curiosity, Joy & How I'm In Charge of the Flow

I'm here for it all right now

Aug 26 •

Sharon Sinclair-Williams

I Don't Think Living Longer Should Be The Goal ...

Maybe its not about adding years to our life but adding life to our years 💡

Jul 30 •

Sharon Sinclair-Williams

Too Old To Do What? Says Who?

Who decides when you’re 'too old' for something?

Jul 2 •

Sharon Sinclair-Williams

The Parenting Myth We Don’t Talk About Enough

The idea that motherhood has an expiry date. That at 18 or 21, or maybe after college or university, we get to clock out and breathe a sigh of relief…

May 16 •

Sharon Sinclair-Williams

I'm Not Retiring, I'm Re-FIRING

A Manifesto For Women Who Refuse To Fade

Apr 23 •

Sharon Sinclair-Williams

I Am Forever Curious: How EFT Tapping Is Transforming How I Deal With Grief, ADHD & Every Day Life Decisions

From Deep Loss to New Beginnings: Why EFT is My Next Big Life Leap

Apr 3 •

Sharon Sinclair-Williams

Netflix’s Adolescence Holds Up A Mirror To Us All

We love pointing fingers at ‘kids these days’—glued to their screens, lacking resilience, not knowing how to have real conversations. But maybe the real…

Mar 21 •

Sharon Sinclair-Williams

What I’ve Learned So Far About My 2025 Evolution

It's an experiment in trust. A masterclass in being open. And, let’s be honest, a personal challenge in not trying to micromanage the universe ... for…

Mar 18 •

Sharon Sinclair-Williams

Rebranding 60+ & Calling The Shots

We are ageing radically different to previous generations of women

Mar 7 •

Sharon Sinclair-Williams

I AM Enough & I've Got The T-Shirt To Prove It!!

We women are convinced we are never enough. I sometimes wonder if we even perpetuate it ourselves by accepting the outdated patriarchal status quo…

Mar 5 •

Sharon Sinclair-Williams

I Met My Younger Self For Coffee

You’ve probably seen the social media trend for this over the last week. People { mostly women } posting reels on Tik Tok and Instagram imagining they…

Feb 20 •

Sharon Sinclair-Williams

Is Your Mindset Telling You You're Too Old?

Many of us once we reach our late 50s and head into our 60s think about what might our older selves be capable of achieving. Is our mindset limiting us…

Feb 9 •

Sharon Sinclair-Williams

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts